FLASH OF THE NEWS

THIS IS THE NEW CATEGORY CALLED THE FLASH OF THE NEWS, BRINGING YOU THE NEWEST, JUCIEST, SPICEST GOSSIPS YOU CAN EVER IMAGINE...

YES! I HAVE COMPLETED MY NAFFA TEST! 3 A's, 1 C and 2 D's. Here is the astonishing result:

1. 11 pull-ups
2. 48 cm for sit and reach
3. 45 sit-ups
4. 221 cm for SBJ
5. 10.7 s for shuttle run
6. 11:59 for 2.4km run/jog

The award: SILVER . HERE IS THE RESULT FOR MY PREVIOUS YEAR NAFFA TEST:

1. 5 pull-ups
2. 45 cm for sit and reach
3. 45 sit-ups
4. 200cm for SBJ
5. 11.6 s for shuttle run
6. 12:53 for 2.4km/jog

Last year's award : Bronze

My goal for next year :GOLD

IF I CAN DO IT, SO CAN YOU!!!!!

THIS IS THE END OF THE FLASH OF THE NEWS.....